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Nine Essential Oils Perfect for Massage

One — Sandalwood is native to Southeast Asian countries. Among its other important properties, Sandalwood is a sedative, a tonic and a memory booster. For massage, the first two are quite beneficial. As a sedative, Sandalwood is very effective sedative on anxiety, fear, and restlessness as it induces calmness and positive thoughts. I like the third property because I like to think it will help my client retain how great our session was. What it does is keep the brain cool and relaxed, saving it from undue stress and/or anxiety.

Two — Bergamot, made from a citrus fruit called Bergamot orange, is native to Italy. It is sweet-smelling, known most for its use in Earl Grey tea. It has many favorable properties, but for the purpose of massage, the most important are that it relaxes the nervous system and relieves stress and tension. An added bonus is that it will give the skin a healthy glow.

Three — Clary Sage is produced in the USA, France and Bulgaria. It has to be one of my top three oils of all time. It has a wonderful aroma that is quite earthy and herbaceous. It also has an almost narcotic, and even euphoric effect which is great for stress relief — for both client and therapist! In addition, it is an anti-depressant, helping to elevate self-esteem, confidence, hope and so much more. After massaging a client with Clary Sage, you may see a completely new person emerge from your table who is filled with confidence, immense joy and high spirits.

Four — Roman Chamomile is a very powerful soothing and calming oil. It’s also very versatile in that it can be successfully blended with other fragrances for maximum effect. I prefer the fragrance of Roman Chamomile which is almost apple-like, over German or Moroccan Chamomile essential oils. Compared to perhaps the most popular oil, Lavender, Roman Chamomile, while more expensive, is actually more effective and requires a smaller quantity. It can be irritating to the skin if not sufficiently diluted.

Five — Lavender, with its sweet, floral and herbaceous aroma, is the most well-known aroma and is used in everything from potpourri to laundry detergent. It blends very well with other fragrances such as Cedarwood, Clary Sage and Nutmeg. What makes Lavender so popular? There are myriad reasons for its popularity, but I suspect the most likely reason is that its scent is extremely and immediately calming. In addition, it eases anxiety, depression, nervous tension and emotional stress. It also induces sleep, so for massage, it is a near-perfect scent.

Six — Peppermint is native to Europe and is a cross between spearmint and watermint. Similar in popularity to Lavender, you’ll find Peppermint in so many products the list would be prohibitively long for this article. The health benefits is an equally long list. For massage use, Peppermint provides relief from depression, mental exhaustion and stress because of its refreshing nature. It is also quite effective for someone suffering from anxiety or restlessness. A little bit goes a long way and too much can actually aggravate the skin.

Seven — Cedarwood is extracted from Cedar trees through steam distillation. I really love the aroma which is very earthy and woodsy. It combines really well with lavender as well as other essential oils. It’s also a great relaxer, reducing anxiety and nervousness.

Eight — Nutmeg, native to the Banda islands in Indonesia has a warm and pungent aroma. Among a long list of healing properties, Nutmeg is an anti-inflammatory, a very potent analgesic, it can also be a tonic for the body by reducing fatigue and weakness. Of course it’s great for relieving depression and anxiety as well.

Nine — Ginger is native to India where its name comes from the Gingi district of India. It can be combined with Bergamot and Sandalwood essential oils for a very pleasing and effective concoction. It can relieve muscle aches and even lethargy. Personally, I don’t recommend using Ginger essential oil alone in a carrier oil. It’s best used as a complimentary oil, blended with others.

These nine essential oils perfect for massage can be used separately or combined to create concoctions special to each client. They can be used as aromatherapy via inhalation, or combined in an appropriate carrier oil to be used directly on the skin. It’s important to remember that some individuals may have allergies or sensitivities to certain oils. Always ask your client if they have any known allergies. For instance, I’m extremely allergic to Eucalyptus and I can’t tell you how many times people have tried to kill me by using it on me without asking first. Furthermore, some oils are stronger than others, so make sure you take particular care in applying it directly to the skin. This list is meant as a suggestion for those therapists looking to expand their horizons.

How To Single Out the Geniuses of Digital Marketing and SEO

Today,a core part of any successful modern marketing campaign is digital marketing. There’s tons of noise out there,countless marketing channels,and digital marketing is more complex than ever. One of the greatest advantages of using a digital marketing agency is that you can allow them to renew your marketing from the ground up while you focus on running your enterprise. The value of having a certain digital marketing agency for any form of business is practically boundless.

A Well-designed Social Media Digital Marketing Strategy

A great deal of businesses are finding it hard to stand out on social media,due to an increased competition in social marketing. Claiming premises on social media will help you solidify your brand,as these profiles rise to the top of Google and defend your online reputation,just like they do any major brand. They are highly beneficial to SEO as well.

Being a digital focused digital marketing agency,the primary intention is to inspire,energize and innovate brand conversations,engagements in mobile,online and all other media. Customers want to be part of the conversation,and social media branding allows these conversations to happen on your own territory.

Web Design & Layout

If the website is mobile-friendly,a responsive design plays an essential part in making a website and a website that’s mobile-friendly enjoys a lot of search engine traffic.

Whether you are looking to make a blog,portfolio display website or a local business website,it is key that your website be correctly optimised and organized,because search engines place and find a website based on specific criteria. A great UX on a website is critical for to assure your website ranks highly on search engines. You will bring the right kind of people into your services,who really want to know more about your enterprise,by having a well-written website.

Search Engine Optimization And Digital Marketing In General

A better digital marketing agency will have a proven history in delivering highly effective SEO,social branding and press-building campaigns.

On-page optimization will increase the value of your website in every feature of digital marketing,giving your customers & prospects the content they want,and helping Google understand what your site’s about,which is vital to great SEO rankings.

With vast experience in both Search Engine Optimization and social branding,Agency Intelligence AI at AgencyIntelligence.CO/ is eager to partner with you to grow your brand dominance in the industry. We’ll study and track your digital marketing progress,and get the maximum ROI for your organization. There is no other digital marketing agency you would want to partner with,when you desire to make a powerful impact on your clients and make your business flourish.

The range of digital marketing is constantly expanding and evolving,with the promotion of technology. In case you’re struggling to keep up,there’s help! Agencies like Agency Intelligence (AgencyIntelligence.CO) keep you ahead of the game in every way,helping you adapt to the newest marketing methods in a way that doesn’t assault you with tech nerd lingo. You understand the value you receive out of your brand growth.

Place your trust in a digital agency with award-winning methods. Go to https://www.agencyintelligence.co to learn more.

Why an insolvency pracitioner is vital

What is an insolvency practitioner?

As a licensed professional,an insolvency practitioners job is to help and support you through the difficulties faced by business insolvency. The staff at Antony Batty & Co,with their years of experience,know how difficult and sensitive this time is. They can provide you with the necessary advice you need to help you through the many processes and procedures.

How Antony Batty can help

The exact role and duties of an insolvency practitioner varies depending on the exact nature of the situation. But basically,they will provide a bespoke service to cater to your precise needs and problems.

Essentially,Antony Batty & Co will provide guidance and advice to both directors and stakeholders of any insolvent company. In addition,they will negotiate with any creditors as well as arrange for the valuation and disposal of the company property. You can rest assured that all their work will be carried out in accordance with the Insolvency Act 1986.

This is why it is essential to engage with an insolvency practitioner as soon as possible,the laws on insolvency being so complex. Plus,the quicker that one is appointed,the sooner they can start to work for you. They are always there to help you to sort out the difficulties that your business faces.

The role of an insolvency practitioner

Basically,an insolvency practitioner is there to work on your behalf to see if there is any way to rescue your business whilst also bearing in mind the needs of the people your company owes money to.

If it is not possible to keep the business running,the insolvency practitioner will aim to:

* sell any assets from the distressed company
* collect any money owed to the business
* settle any creditors’ claims
* after paying costs,distribute the money collected

Once you have engaged an insolvency practitioner,you will instantly begin to see the benefits. You will not be shouldering the burden alone. Experienced practitioners,like Antony Batty & Co are well regarded and able to use their wealth of experience to help you.

Trust is a must

Once you have accepted that your business is facing financial difficulties,it is likely that times will highly stressful and anxious. That is why it is vital that you can trust and rely on your insolvency practitioner. It is important that you can form a trusting and professional relationship with them,especially as you may be working with them over a lengthy period.

All insolvency practitioners have a code of conduct that knows the value of skills such as competence and integrity. However,you must feel comfortable with your choice before you appoint them,so do take the time to research which one is best.

As fully licensed and authorised insolvency practitioners,you can be assured that [DCL]Antony Batty & Co will look to support your interests and concerns. We are a name that you can trust and rely on.

Act now!

With a free initial consultation,there is no reason to delay getting in talking with us. Call Antony Batty now and see how,as your insolvency practitioner,we can help to make a difference for you and your business.

Lake Forest House Cleaning Options

Winter is finally over in the Chicagoland area. Time to open the windows and air out the house. However,once you begin to do that you may notice all the dirt and grime that has built up in the window tracks and on the windows. It is time for a good Spring Cleaning!!

Instead of trying to do everything yourself,you should consider hiring a Lake Forest maid service to come and do some of the work for you! This can help you to not become so stressed when you start to think about all the areas that need to be cleaned. Deep cleaning your house is never a fun task,why not ask for some help!

What Can a Lake Forest House Cleaning Service Do?

Each company is different is the services that they provide. You may need to call around until you find the one that will work best and offer what you are looking for. Most will do a deep clean though if that is what you are after. A simple search ofLake Forest house cleaning company will provide you with many options around your area.

A quality cleaning company can provide a quick solution for cleaning your home,without having to compromise on quality. You can expect a comprehensive clean every time.

Some people worry about hiring cleaners they do not know and granting them access to their home and its contacts. You want to look for a company that has staff that is highly-trained and responsible,with referrals,and a proven track record. They should listen to your requests,respect your instructions,and act with professionalism throughout.

Cleaning services are transforming the lives of Lake Forest residents. Shouldn’t you be one of them? If you are in Lake Forest or the surrounding area,start researching today,so you can feel less stress,and live a happier and healthier home life.

GetResponse for Email Marketing – Features,Pricing and Benefits

GetResponse is an email marketing and an online tool/platform for campaign management. It is similar to Aweber in some ways but has it’s own unique set of benefits.

This email marketing platform/app allows businesses and entrepreneurs to build a targeted subscriber list.

With the created mailing list,businesses are able to create and send high-impact newsletters,follow-up campaigns,and video emails. With the autoresponders features,GetResponse enables you to automate your particular emails to subscribers. Moreover,you are also able to view and analyze different statistics such as click through and open rate which is related to an email marketing campaign.

A present,the features of GetResponse have evolved considerably and for that reason,the tool is now an all-in-one marketing solution. Apart from email marketing,this marketing tool also provides some customer relationship management,landing pages,and web hosting functionality.

Pricing Plans of GetResponse
GetResponse has four main types of pricing plans.

These pricing plans are Email,Pro,Max,and Enterprise. The Email,Pro,and Max pricing plans further have several plan types to choose from based on the list size.

These are the pricing for the Email,Pro,and Max packages.
• 1,000 list size: $15/mo.(Email)/ $49(Pro)/ $165(Max)
• 2,500 list size: $25/mo.(Email)/ $49(Pro)/ $165(Max)
• 5,000 list size: $45/mo.(Email)/ $49(Pro)/ $165(Max)
• 10,000 list size: $65/mo.(Email)/ $75(Pro)/ $165(Max)
• 25,000 list size: $145/mo.(Email)/ $165(Pro)/ $255(Max)
• 50,000 list size: $250/mo.(Email)/ $280(Pro)/ $370(Max)
• 100,000 list size: $450/mo.(Email)/ $490(Pro)/ $580(Max)

The Enterprise plan is for users whose email addresses lists exceed 100,000. This package is available from around $1,199/mo.

The exact pricing for this particular plan depends on your particular requirements. If you thinking about choosing the Enterprise plan,you should first book a demo. You will be required to provide different details such as name,email address,and current list size in the online form provided. You will discuss with the GetResponse team your requirements and pricing.

If you pay 12 or 24 months service in advance,then you can save some cash. For 12 months advance service payment,you will be given an 18% discount while for 24 months of advance service payment; you will be given a 30% discount.

The Main Differences Between Plans
The different GetResponse plans cover key features which include:

• The capability to not only import but also grow and host your email database
• Hundreds of email templates that are ready to use
• Responsive email designs
• The autoresponder functionality
• In-depth reporting
• Split testing
• RSS/blog to email functionality
• Comprehensive segmentation options
• Social sharing tools

Other key differences between the different GetResponse plans are:

  1. CRM: This tool is available for only the Pro,Max,and Enterprise plans
  2. Landing Pages: Only the Pro plan and higher provides this feature allowing not only split testing but also unlimited views.
  3. Webinars: The Email plan does not have this functionality and the number of participants in a webinar is limited both for Pro and Max plans at 100 and 500 respectively. The Enterprise plan webinars attendees limit is not clear.
  4. Users: The Email plan allows only a single user account while for Pro,Max and,Enterprise plan you get 3,5,and 10 user accounts respectively.
  5. E-commerce: You can only employ the use of this functionality if you are either on the Pro,Max,or the Enterprise plan.

In conclusion,apart from the GetResponse having a comprehensive list of features,you would expect an email marketing tool/platform to have,you can also benefit from the substantial discount offered for a 1 or 2 years advance payment of service. Moreover,though other competing tools like Mailchimp may offer free accounts for those with a subscribers number that is small,often the range of features available is limited,unlike when on a paid plan.

Another email auto responder to consider which I mentioned briefly at the beginning of this post and that is in direct competition with GetResponse is Aweber.thoughts on what this person has to say Aweber deserves it’s own write up. Whichever software or application you choose,you can be sure that you will have many features to work with. All autoresponders have their own unique benefits so you will have to weigh the pros and cons of each one.

The Whys And Hows Of Debt Settlement

Whatever,you merely cannot escape from debt. When debt gets too much to deal with,you might be confused by the sea of choices that are available to you. You never know that you may escape debt just by paying less than half of the sum.

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To comprehend why,you want to understand how Debt Settlement actually works. Debt settlement could even wind up damaging your credit score. It is only one of many options for managing debt when it gets out of hand. Debt Settlement may be the ideal solution for many. Charge card debt settlement is the most frequently encountered sort of debt that’s settled,although medical debts and other personal loans can likewise be settled.

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Settlement offers work only in the event the alternative seems to be that you won’t pay in any way. Debt settlement can be costly,too. While it may be an option to help manage your finances,it is not the only debt relief option available. It may be advertised as an effective way to reduce your debt. Although it can be an effective way to pay off your financial obligations,you must consider the benefits with any potential setbacks that may occur. Charge card debt settlement is truly fast,particularly when compared with credit card debt consolidation and budgeting.

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Debt settlement can appear to be a godsend,but it frequently causes just as many problems as it solves. It is an effective way to resolve a person’s debt swiftly,but it is not for every situation. Usually,a debt settlement will substantially damage your credit rating for two to four decades and remain on your report for as much as seven decades. Debt Settlement isn’t a Right. A charge card debt settlement might be the answer.

Have you ever dreamed of having a job where you get to play in dirt all day and look for ancient dinosaur fossils? If you play your cards right,you could turn this dream into reality at The Field Museum,a famous museum located in the heart of The Loop in Downtown Chicago. For volunteer workers,who often live in one of the area’s many furnished rentals,this is their life,digging through dirt at The Field Museum,looking for fossils and teaching little kids about history.

According to Megan Bradley,volunteer manager at the Field Museum,they have about 700 volunteers working at the museum every single year. Some look for fossils,some help out with touring,and others help the museum catalog many different pieces of their collection.

“Our volunteers are extremely passionate about science,about our collections,about the work we are doing here at the museum but also all around the world,” Bradley said in an interview with a Chicago news outlet.

Volunteers at the Field Museum can come from all walks of life. Many are young,curious minds who are looking to find that spark to guide them in their careers. Others are older,sometimes retired Chicagoans who want to continue working on the things that they are passionate about or to just stay busy.

If you are looking to move toRiver North and start working as a volunteer at The Field Museum,there are a couple of things you should know before you apply. First,the Field’s volunteers are asked to put in a minimum of 3.5 hours of work per week during their first six months on the job. Once you apply online,staff goes through applications one by one to determine whose interests and skill sets most align with their openings. If you can’t commit to that time frame or aren’t selected for a more permanent volunteer role,there are other one-off opportunities during the year where you can help the museum out.

A brand-new,$250M hotel project near Chicago’s The Loop neighborhood has revealed its opening date and more details ahead of the fancy new project that aims to redesign the classic Essex Inn. Steps away from serviced apartment rentals,this Chicago landmark will be redesigned to give the old building new life while retaining elements that made it classic in the first place.

After being closed for renovations for nearly a year for renovations,officials say the building,now called Hotel Essex,is set to reopen on April 1st,and we’re pretty sure it’s not an April Fool’s joke designed to trick River North residents. The building,located at 800 S. Michigan Ave.,will retain the iconic sign that residents have known and loved,but most of the inside was gutted and upgraded over the past year.

John Rutledge,the CEO of a well-known Chicago hotel and resort company,is set to manage the facility.

“Historically,the Essex Inn was sort of a 3.5-star,tourist-class (hotel),with a lot of international tourists and travelers,” Rutledge said. “Our vision was to take a 3.5 star and turn it into a 4.5 star.”

A bistro located on the same property will have a heavy focus on meats and veggies,in addition to high-end cheese. The bistro,which will seat about 40 patrons at a time,will expand to 80 in the summer when a patio opens. In addition,24 people have seats at the bar,so everyone who wants to come check it out should have plenty of opportunity.

We feel like there’s a lot of momentum in the greater South Loop,” Rutledge told a Chicago Tribune reporter. “There’s a lot of nice,new residential and retail coming in,but the hotel product hasn’t caught up with that.

“We want to be the nicest lifestyle hotel in that part of town,” he said. “That’s the vision.”

As Naperville,one of Chicagoland’s most popular suburbs,continues to expand and get more and more residents,city officials are looking at interesting new ways to bring more “smart” technology to the city. The city,which features some of the area’s hottest business apartments and other furnished rentals,is looking to bring more features to the city like devices that monitor parking space availability and upgraded storm sewers. Eventually,they’d even like to bring a track to test self-driving vehicles to the area.

 

Of course,due to the nature of how city government works,Naperville is looking to the smart minds of the state to come up with ideas and research to help them get started. Naperville wants to create a “next generation streetscape” and they know that their residents will have some great ideas.

 

“Over the past two years city staff have been approached by dozens of vendors pitching ‘SmartCity’ or ‘IoT’ (Internet of Things) items,” Jeff Anderson,director of information technology for the city of Naperville,said to the Chicago Tribune,located in Downtown Chicago near River North. “This is an attempt to learn what is real,what is an idea and what things vendors are willing to bring forth and partner with the city (on) in a public-private partnership.”

 

But don’t get us wrong,it’s not like Naperville isn’t a “smart” town already – they have gotten a great start with implementing some state of the art technology already,including electric car charging stations,LED street lights,centralized traffic management system,automated meter infrastructure for reading utility meters and city fleet refueling stations.

One of the biggest questions,the budget for the project,is still up in the air. City officials point to a lack of information and research and say that once they have more of both they will have a better idea of what is realistic in terms of money they can spend. RFI documents were sent out in early February and are due to be submitted by the first week of March,which is soon. From there they will be able to start assessing how much of a budget they will need to set aside.

Digital Mapping And How Can It Help You In Business

Digital mapping is used by such companies as the A-Z,(which are utilized by many delivery and taxi companies to navigate and find their way around cities and towns) are loaded into the many electronic devices (such as mobile phones,tablets and GPS devices) that are being utilized today. These digital maps can then be brought up on the device. However,in order to work out the correct location (and display this on the device) a phone or satellite signal needs to be available.

Just as is the case with the old hard copy maps,these new digital maps assist people navigate to and from the various places they need to get to. However Digital maps are actually far easier to use than their hard copy cousins. All you have to do is enter in the current location (sometimes this is not needed if using a GPS) and the destination,and then press a button,the map does the rest.

There’s no need to search through the index of the places on the map book to find the right page and location on the hard copy. The electronics do all this hard work. Thus thanks to the dawn of the Internet,finding your way around the World has become easier than ever before (do you remember having a whole set of yellow post it notes on your mapbook or A to Z?). Today,truck drivers,cab drivers,uber drivers,lyft drivers,delivery drivers,and more are all able to navigate their way around the nation with ease.

Digital mapping relies on satellite imagery. Sometimes this imagery is slightly out of sync with reality or needs to be updated as new roads are built and opened up. It’s important to keep this in mind and be aware of this while using a digital map. Other issues to watch for are one-way streets that may not always be properly marked on a digital map and streets that stop and start with something in between such as a park or body of water. In the latter case,sometimes there is no bridge and you have to use a ferry,some GPS systems do not show this well enough,and if you are not careful you can drive into the water,not a good thing to do…

GPS or Global Positioning System works on this very principal. The maps being loaded into the device and the satellites then interrogated to find the users current location. The software on the device then directs the user to their destination. GPS relies heavily upon digital mapping and the satellites it uses,as without that later it wouldn’t work.

Once the physical location of the destination are converted from an address to the coordinates on the map,(this by looking up the data on the database held on the device) the GPS uses this to aid the driver in locating and getting to their destination.

The software that communicates with the satellites then converts this information into a series of instructions that the GPS then relays to the driver,telling the driver where to turn and what route to take. The system follows the drivers location throughout the trip and if the driver makes a wrong turn,the system will relay this matter to the driver and tell them to take thenecessary turns and use the right routes that will set them back on the right track to their destination.

Thanks to today’s technology,it’s not difficult to find addresses any more and more businesses than ever before are adding GPS devices to their fleet vehicles. Drivers will also note that the GPS tools can detect everywhere that they go and many businesses are utilizing this information to locate lost or stolen vehicles and drivers who may require assistance in an emergency. Digital mapping is the wave of the future and more people and companies than ever before are using it today.

If you are interested in using Digital Maps for your business,then please see https://www.promap.co.uk.

What To Anticipate When Dealing With a Realty Agent

By John Sage Melbourne

Forming great relationships with quality specialists is the important when doing property investment,and hiring a quality agent is very important because they can make the procedure easier,avoiding unnecessary tension.

As the offer advances,you can turn to your agent for immediate concerns about the property. Hence,it is very important to get an adequate understanding of how representatives operate– including how and what they charge– so you can choose an agent who can provide you the ideal level of service.

For those factors (and a number of more),an agent can be an extremely important addition to your group.

There are some things you need to understand about working with one prior to you jump in. Understanding the essential aspects of a genuine estate agent’s job will greatly enhance your relationship,in addition to your chances of becoming a successful investor.

Follow John Sage Melbourne for more skilled property investment suggestions.

WORKING WITH AN REPRESENTATIVE

Here are couple of things you can expect:* Many buyers’ representatives charge a portion on the purchase cost,generally on a charge schedule of fixed cost brackets. There are plenty of buyers’ representatives who will charge a flat fixed charge. Discover how your agent charges to avoid unwanted surprises.

* The services that your agent products will vary depending upon what is asked of them. A common service is a complete search,in which a written contract with the client ought to be in location.
* The condition of the marketplace also affects the representatives’ fees. Throughout better market conditions,their rates might go down because of the presumption that their job will be easier than when the marketplace is revealing signs of slowing,and vice versa.

To find out more about property investment,visit John Sage Melbourne here.

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